Did you know that stress affects nearly every system in your body? Chronic stress can wreak havoc on your Central Nervous System and lead to irritability, anxiety, depression, headaches, and insomnia.
Stress also affects your Respiratory and Cardiovascular Systems; your Digestive System; your Muscular System; and even your Immune System. Stress can lead to overeating, increased risk for illness and injury, heart attack, and even diabetes as a result of digestive issues.
